Lean soups — 126 delicious homemade recipes

Lean soups — quick and easy recipes for home for every taste: reviews, cooking time, calories, super search, personal recipe saver
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9 kcal
25 minutes
Miso
Traditional Japanese dish - served with every meal. Varvara Recipe author
60 kcal
30 minutes
Lemon salmon ear
The original ear of healthy and nutritious salmon is a great lunch! I tried to
54 kcal
1 hour
Potato and carrot puree soup
Amazing recipe for insanely delicious soup! Simply and with soul!
29 kcal
35 minutes
Light diet soup with vegetables
Girls will love it! Miracle soup recipe for weight loss!
82 kcal
50 minutes
Shrimp and squid soup
Shrimp soup is light, but at the same time delicious and healthy! LioVita Recipe
32 kcal
1 hour
Onion soup without potatoes
Everyone losing weight must have a recipe for a simple but effective soup! The
46 kcal
3 hours
Borscht with beetroot
Borscht is a classic. Rich, delicious borscht with sour cream - lunch is ready.
41 kcal
1 hour
Frankfurt vegetable soup
The name is heavy, but the recipe is simple! Make sure yourself - cook and eat!
123 kcal
1 hour15 minutes
Fish soup with zucchini zucchini
The healthiest food from sunny Greece! Sunny Greece is very fond of food, which
52 kcal
3 hours
Kryvyi Rih cold borscht
Summer borscht with the addition of beans! Healthy and delicious!
33 kcal
1 hour15 minutes
Lean mushroom beetroot
Invigorating lean beetroot salad with mushrooms to help the hostess in the hot
24 kcal
40 minutes
Cold beetroot
A great recipe for a refreshing summer first course! We recommend it!
133 kcal
40 minutes
Fresh mackerel soup in a pot
Miracle soup recipe for fish lovers! Simple, fast, delicious!
27 kcal
1 hour50 minutes
Aspen noodle soup
Delicious, healthy, satisfying and very easy to prepare! Aspen noodle soup is
45 kcal
2 hours30 minutes
Yellow pea soup on water
Excellent pea soup for fast days and not only. Yellow pea soup on water is a
11 kcal
25 minutes
Soup with eggplant and zucchini without meat
Quick, easy and healthy dish of fresh vegetables! Quite easy to prepare and
222 kcal
40 minutes
Vegetarian soup with tomatoes, bulgur and mint
Fragrant, bright and delicious soup diversifies the diet of vegetarians! The
35 kcal
1 hour
Peasant soup with tomatoes, cabbage, potatoes
Easy and simple first course for all ages! Peasant soup is cooked in a hurry
3 kcal
2 hours30 minutes
Transparent fish giblet broth
Transparent and appetizing and very useful especially in the post. perfect for
38 kcal
45 minutes
Mushroom bowl with champignons
Ancient mushroom soup is adapted for our kitchens. Cook delicious!
83 kcal
35 minutes
Soup with canned white beans and carrots
A good hint when you need to feed all your relatives quickly and deliciously. My
138 kcal
45 minutes
Salmon ear fish soup with potatoes and dill
A simple, but delicious and healthy soup, be sure to cook for the whole family.
53 kcal
30 minutes
Lean green pea puree soup
Bright and colorful lean soup! Diversify your menu!
40 kcal
45 minutes
Turkey soup with green peas
Delicious, nutritious and at the same time low-calorie dish! Turkey is a great
85 kcal
2 hours10 minutes
Mashed pea soup in a slow cooker with basil and without meat
Economically, without meat. Delicious.
48 kcal
1 hour
Mushroom soup with peas
Simple, delicious soup with mushrooms for dinner. Very light, but at the same
130 kcal
45 minutes
Aveluk soup with nuts and prunes
Prepare a hearty Armenian soup with an unusual taste! Surprise your family!
74 kcal
2 hours
Thick soup with red lentils and chickpeas
Delicious, fragrant, healthy soup. And it will saturate and lift the mood!
101 kcal
15 minutes
Salad diet with beans
Delicious, light, perfect salad for dinner. Easy, delicious - very easy to
36 kcal
1 hour
Canned fish soup with pink salmon
Do you want an economical and hearty fish soup? Cook with canned pink salmon!
30 kcal
15 minutes
Pea flour soup
A dish rich in fiber and vitamins for a vegetarian table. In addition to the
46 kcal
15 minutes
Pumpkin tomato and seafood soup
Fantastically easy and fast soup for everyone! Pumpkin, tomato, shrimp, mussels,
59 kcal
45 minutes
Soup with green peas and mint
This soup will not only feed, but also cheer up! Dietary vegetarian soup with
45 kcal
1 hour15 minutes
Vegetarian zucchini soup with tomato juice
Great vegetable cream soup. Try it and you will like it!
87 kcal
35 minutes
Wild mushroom soup with noodles and potatoes
Treat yourself to forest gifts! It's not only delicious, but also nutritious!
83 kcal
1 hour20 minutes
Mushroom soup with celery and potatoes
If you haven't tried it yet, you've lost a lot! Try it, you will be satisfied!
63 kcal
40 minutes
Lean green pea soup
Light soup for the most loved ones! A simple recipe for a special soup!
111 kcal
40 minutes
Hearty canned fish soup
Hearty canned fish soup is a great choice in the post and not only. Tancha
38 kcal
45 minutes
Lean soup with buckwheat without meat
Do you dream of losing weight? Cook this soup!
27 kcal
1 hour20 minutes
Lean cabbage soup with dried mushrooms
Classic cabbage soup with mushrooms instead of meat! In lean soup with
31 kcal
40 minutes
Lean celery and vegetable soup
A hearty cream soup is sure to please you! Today I decided to cook a lean
148 kcal
1 hour20 minutes
Vegetarian okroshka on tofu
A great option for your favorite okroshka for vegetarians! All ingredients are
32 kcal
1 hour25 minutes
Beetroot lean cream soup
Healthy and delicious tender soup is good both in the post and just like that! A
23 kcal
2 hours30 minutes
Broth with mushrooms and onions
Dishes with mushroom broth will help to diversify the food in the post! There
39 kcal
50 minutes
Tomato soup with pumpkin
Fragrant and very healthy soup for every day. Ksyunya•• Recipe author
30 kcal
45 minutes
Cauliflower soup with potatoes and tomatoes
An amazing dish for both the stomach and the soul! Valeria Recipe author
41 kcal
45 minutes
Vegetable soup with cabbage, pepper and tomatoes for weight loss
Weapon against weight - vegetable soup, cook and lose weight every day!
135 kcal
1 hour45 minutes
Chinese bean soup
Combining wonderful ingredients in one soup turns into yummy. UO-Shu Recipe
118 kcal
1 hour15 minutes
Delicious mashed soup with chickpeas and pumpkin
Very tasty and tender, healthy soup! My family, like many I think families,
111 kcal
2 hours40 minutes
Adriatic fish soup
Delicious fish soup comes from the sunny coast of Italy! Namira Recipe author
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