Crab Appetizers on Pineapple Rings

Simple, eye-catching, fresh, juicy, unexpected, new! In this crab appetizer, all the ingredients come together beautifully. The unusual presentation and bright colors will draw everyone's eye at the table — and it's very simple to make, half an hour at most.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 7 g
Fats 36 % 8 g
Carbohydrates 32 % 7 g
133 kcal
GI: 43 / 57 / 0

Cooking method

Cooking time: 35 min
  1. Step 1:

    Step 1

    How do you make a pretty crab appetizer on pineapple rings? It's quick and easy. Start by gathering the ingredients from the list. Pineapple rings come in larger and smaller diameters — the smaller ones are easier to eat. Lift the rings out of the syrup ahead of time and pat them well dry.

  2. Step 2:

    Step 2

    Hard-boil the eggs, then cool, peel, and cut into small dice.

  3. Step 3:

    Step 3

    Unwrap the crab sticks and dice them small as well. You can swap them for, or add, other seafood — shrimp, squid, or lightly cured salmon.

  4. Step 4:

    Step 4

    Dice the cheese small too. Keep all the filling ingredients about the same size, so they show up nicely in the appetizer. Any tasty cheese works, from a mild semi-hard cheese to mozzarella.

  5. Step 5:

    Step 5

    In a bowl, combine the crab sticks, cheese, and eggs. Dress with the mayonnaise and mix — don't add too much, or the filling will turn loose. You can also stir in chopped herbs like dill or parsley; for a heartier filling, add 2–3 tablespoons of cooked fluffy rice; and for freshness, some diced cucumber.

  6. Step 6:

    Step 6

    Wash the lettuce leaves and dry them well. Set a lettuce leaf on top of each pineapple ring. Use whatever lettuce you like — iceberg, frisée, romaine. I used regular leaf lettuce.

  7. Step 7:

    Step 7

    Mound the crab filling on top of the lettuce leaf. The appetizer is ready — serve it right away. If you prep it ahead (say, the night before), it's best to assemble it just before serving. Enjoy!

  • How do you pick out good crab sticks? Always check the sell-by date. Surimi (minced white fish) should be the first item in the ingredient list. Important: don't buy them if you see frost on the package — a sign they've been refrozen. Fresh sticks should be free of gray and yellow spots, firm, and slightly moist; if they feel sticky, they've gone bad.
  • Homemade mayonnaise is best — tastier and better for you. You can also dress with sour cream or plain yogurt instead of mayonnaise, either on their own or mixed with the mayo in whatever ratio you like, which lightens the dish.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Pineapples - 49  kcal/100g
  • Canned pineapples - 57  kcal/100g
  • Crab sticks - 73  kcal/100g
  • Vici juicy crab sticks - 73  kcal/100g
  • Crab sticks meridian snow crab - 140  kcal/100g
  • Miramar crab sticks - 140  kcal/100g
  • Crab sticks santa bremor snow crab - 70  kcal/100g
  • Salad mayonnaise of 50 % fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Iceberg Lettuce - 14  kcal/100g

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