Tea-Brined Mackerel

Fragrant, savory, and incomparably good fish! It comes out salty and aromatic, looks just like it's been smoked, and tastes wonderful. Here's how to cure mackerel in brine.

IrishaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 3 g
Fats 25 % 2 g
Carbohydrates 38 % 3 g
43 kcal
GI: 0 / 0 / 100

Cooking method

Cooking time: 40 min
  1. Step 1:

    Step 1

    Thaw and gut the mackerel and cut off the head. If you want to cure it with the head on, be sure to remove the gills.

  2. Step 2:

    Step 2

    Make the brine: combine all the ingredients (except the fish) and bring to a boil. Let the brine cool and steep.

  3. Step 3:

    Step 3

    Strain it and pour it over the fish. Cure the fish for 2–3 days, turning it in the brine a few times. Pat the cured fish dry, slice it, and serve. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Smoked mackerel - 221  kcal/100g
  • Boiled mackerel - 211  kcal/100g
  • Fresh mackerel - 181  kcal/100g
  • Carnation - 323  kcal/100g
  • Dried ground cilantro - 216  kcal/100g
  • Coriander - 25  kcal/100g
  • Cilantro, coriander - 25  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Black Tea - 0  kcal/100g
  • Allspice - 263  kcal/100g
  • Onion husk - 0  kcal/100g

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