Composition / ingredients
Step-by-step cooking
Step 1:
In order to cook pasta with vegetables in a frying pan, take rather large pasta (spirals, horns, curls), small ones will not work in this case. Also prepare vegetables: eggplant, tomatoes, sweet pepper. In addition to these products, you can use carrots, onions, zucchini, cauliflower. To make the dish juicy, be sure to use juicy ripe tomatoes.
Step 2:
Wash eggplants, peppers and tomatoes. Cut off the tips of the eggplants and cut into cubes, peel the pepper, cut into squares. Remove the peel from the tomatoes, cut the juicy flesh into cubes.
Step 3:
Heat the vegetable oil in a frying pan, put the chopped eggplants. Lightly fry them until lightly browned, stirring occasionally with a spatula.
Step 4:
Add sweet pepper, fry everything together until slightly soft. Put the crushed pulp of tomatoes.
Step 5:
Salt the vegetables, put spices to taste. Cover with a lid and simmer on low heat until the vegetables are completely softened (10-15 minutes).
Step 6:
Put the pasta in a large amount of salted water and after boiling, cook until fully cooked. Flip it into a colander and let the water drain. Put the finished pasta to the vegetables in a frying pan, mix.
Step 7:
Hold the pasta with vegetables on the fire for a while and serve to the table. The dish is good to serve hot!
When serving, add pasta with vegetables in a frying pan with chopped fresh herbs.
Choose the spices that you like. At least ground black pepper is ideal.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Eggplant - 24 kcal/100g
- Pasta, premium grade, fortified - 337 kcal/100g
- Pasta, premium, dairy - 309 kcal/100g
- Pasta, premium grade, egg - 342 kcal/100g
- Pasta made from flour of the 1st grade - 333 kcal/100g
- Pasta made of flour in / with - 338 kcal/100g
- Boiled pasta - 135 kcal/100g
- Pasta - 338 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g