Strawberry compote in jars for winter

Delicious homemade preparation that everyone will like! Easy to use, healthy and very tasty
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 9 g
38 kcal
GI: 10 / 0 / 90

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Tear off the tails and wash the strawberries. We put water to boil.

  2. Step 2:

    Step 2.

    Sterilize the jars

  3. Step 3:

    Step 3.

    And sterilize the caps

  4. Step 4:

    Step 4.

    As soon as the water boils, we blanch strawberries in it. We lower it for 20-30 seconds. 3-4 times. And we put them in sterile jars

  5. Step 5:

    Step 5.

    Put sugar in the water where the strawberries were blanched

  6. Step 6:

    Step 6.

    And bring it to a boil again

  7. Step 7:

    Step 7.

    Fill the jars with strawberries with boiling water

  8. Step 8:

    Step 8.

    Close the lid and close

  9. Step 9:

    Step 9.

    Turn over the jars. As soon as they cool down, you can put them in the cellar or pantry

Caloric content of the products possible in the composition of the dish

  • Strawberries - 30   kcal/100g
  • Fresh frozen sweet strawberries - 44   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Water - 0   kcal/100g

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