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Cabbage salad with garlic

Quick spicy salad of white cabbage. Cabbage salad with garlic is a dish from the category of nowhere easier, but you can enrich and decorate it with vegetables according to the season (fresh cucumbers, sweet pepper), add grated carrots, a little green canned peas. The salad can be put in the refrigerator and allowed to infuse for a couple of hours or immediately served to the table.
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Cabbage salad with garlic
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 1 g
Fats 47 % 7 g
Carbohydrates 47 % 7 g
103 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 15 min

Finely chop the white cabbage, put it in a bowl, add garlic, peeled and crushed into a pulp, ground with salt.
Season the salad with vegetable oil (preferably olive oil), lemon juice (can be replaced with vinegar).
Mix the cabbage salad with garlic and serve it to the table, garnished with fresh herbs.
You can season the salad with ground black pepper.

Caloric content of the products possible in the composition of the dish

  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Garlic - 143   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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