Okroshka on water with beef and mayonnaise

This dish will help to cool down and have a hearty meal in the hot summer. Okroshka on mayonnaise is a delicious and nutritious dish that will please you.
AnnushkaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 4 g
Fats 59 % 10 g
Carbohydrates 18 % 3 g
118 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.

    For okroshka on mayonnaise, you will need beef, cucumbers, eggs, potatoes, herbs, mayonnaise, salt, vinegar, water.

  2. Step 2:

    Step 2.

    Boil the beef (in small pieces it will cook faster)

  3. Step 3:

    Step 3.

    Boil potatoes and eggs.

  4. Step 4:

    Step 4.

    Finely chop the greens

  5. Step 5:

    Step 5.

    Dice eggs, potatoes and meat.

  6. Step 6:

    Step 6.
  7. Step 7:

    Step 7.
  8. Step 8:

    Step 8.

    Separately, we prepare mayonnaise dressing in a bowl

  9. Step 9:

    Step 9.

    Bon appetit!!!

Potatoes are boiled in a uniform. "We take off the uniform," and cut it into cubes. Cucumbers are also cleaned, and also cut into cubes, as well as chicken eggs, which we must first hard-boil. Sausage cubes complete the mass.

Shred the greens. Pour everything into one saucepan and stir with a spoon. We take the second saucepan, and cook the broth in it. Combine mayonnaise and water. There should be a little water relative to mayonnaise, 5 or 6 tablespoons will do. It should be cooled, but boiled. Stir until the water and mayonnaise are completely mixed, and pour this into the contents of the first pan.

Finally, fill the whole pan with one and a half liters of water, throw 3 tablespoons of vinegar and salt the whole thing. Savor the cool okroshka.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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