Caucasian Beef and Pork Bone Soup

The most savory, aromatic soup you've ever tasted!

Daria ☼Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 4 g
Fats 18 % 2 g
Carbohydrates 45 % 5 g
49 kcal
GI: 40 / 60 / 0
  • This beef and pork soup is a well-known dish in Abkhaz cooking. People love it not just for its great flavor but because it's so nourishing.
  • Start by filling a pot with water and setting it over the heat. Rinse the marrow bone well and add it to the pot. Cover and bring to a boil, then simmer over low heat for 1.5–2 hours, skimming off the foam as it forms.
  • Once the bone has simmered for 1.5–2 hours, add the meat: rinse the pork and beef well, cut them into cubes, and add them to the broth. Simmer for 10–15 minutes, then season with salt.
  • Rinse the rice and add it to the pot, along with the chili pepper, tomato paste, peppercorns, and bay leaf.
  • Peel and finely chop the onion. Add it to the pot and bring back to a gentle boil. Lower the heat and simmer until the rice is cooked through.
  • Peel and mince the garlic, stir it into the broth, and take the pot off the heat. Total cooking time for this soup is about 3 hours.

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871  kcal/100g
  • Fat beef - 171  kcal/100g
  • Lean beef - 158  kcal/100g
  • Beef brisket - 217  kcal/100g
  • Beef - okovalok - 380  kcal/100g
  • Beef - lean roast - 200  kcal/100g
  • Beef shoulder - 137  kcal/100g
  • Beef - ribs - 233  kcal/100g
  • Beef - ham - 104  kcal/100g
  • Beef - tail - 184  kcal/100g
  • Boiled ham - 269  kcal/100g
  • Beef corned beef - 216  kcal/100g
  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Raw wild rice - 353  kcal/100g
  • Brown raw rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • White fortified raw rice - 363  kcal/100g
  • Fortified boiled white rice - 109  kcal/100g
  • White rice, steamed, with long grains raw - 369  kcal/100g
  • Steamed white rice, boiled with long grains - 106  kcal/100g
  • Instant dry rice - 374  kcal/100g
  • Instant rice, ready to eat - 109  kcal/100g
  • Fig - 344  kcal/100g
  • Garlic - 143  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Chili pepper - 40  kcal/100g
  • Beef bones - 105  kcal/100g

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