Composition / ingredients
Step-by-step cooking
Step 1:
To prepare delicious stuffed eggplants, we prepare the necessary products, which you can experiment with many times, making various fillings to your liking.
Step 2:
Put a saucepan filled with one-third water to heat on the stove, adding one tablespoon of salt to it. We cut the stalk from the eggplant and make incisions with a knife along all the fruits so that solanine comes out and peculiar pockets turn out.
Step 3:
Put the eggplants in a saucepan with boiling water and cook until fully cooked for about twenty minutes, it all depends on the size of the fruit.
Step 4:
To prepare the marinade, pour two hundred and fifty milliliters of water into a mug, add two bay leaves and a little black pepper with peas.
Step 5:
Add two tablespoons of sugar.
Step 6:
Add one tablespoon of salt and bring to a boil on the stove, stirring until the sugar and salt completely dissolve, then cool by turning off the stove.
Step 7:
In a mug with a prepared marinade, add three tablespoons of 9% vinegar, two tablespoons of vegetable oil, mix and set aside until completely cooled.
Step 8:
Cut the bell pepper into small cubes.
Step 9:
Also cut tomatoes into small cubes.
Step 10:
Put the chopped vegetables in a bowl.
Step 11:
Add four cloves of garlic passed through the press.
Step 12:
Finely chop and chop the parsley with basil.
Step 13:
After checking the readiness of the eggplants, drain the water from the pan and put them in a colander, place the load on top to get rid of excess liquid.
Step 14:
We put the chopped greens in a bowl with the rest of the vegetables.
Step 15:
Chop one carrot with a straw in a food processor and add it to the vegetables in a bowl.
Step 16:
For the sharpness of the dish, cut one-fourth of the hot pepper very finely and add it to the total container with vegetables.
Step 17:
Add one tablespoon of sea salt with spicy additives, one tablespoon of sugar and one tablespoon of vinegar to the vegetables in the container.
Step 18:
Thoroughly mix all the ingredients in a bowl until smooth.
Step 19:
Open the eggplant at the cut point and lightly press down the pulp.
Step 20:
Tightly fill the eggplant with cooked vegetable filling.
Step 21:
We spread the eggplants in layers in a large bowl and pour each one well with the cooked cooled marinade on top.
Step 22:
We put the cooled eggplants in the refrigerator, at least for four hours, and preferably overnight, after which we put them on plates and serve them to a dinner or festive table. Bon appetit to Everyone!
Recipe for a chic snack of spicy stuffed eggplant, which will surely surprise with its taste and ease of preparation! Eggplants are good for shish kebab and for a festive table, double the portion and do it with us! We advise you to cook a delicious dish of stuffed eggplant according to our rather simple recipe!
Calorie content of the products possible in the dish
- Tomatoes - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Eggplant - 24 kcal/100g
- Garlic - 143 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Bay leaf - 313 kcal/100g
- Parsley greens - 45 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Vegetable oil - 873 kcal/100g
- Black pepper peas - 255 kcal/100g
- Hot capsicum - 40 kcal/100g
- Salt - 0 kcal/100g
- Sea salt - 0 kcal/100g