Beef and canned bean salad

A good combination of components gives an outstanding taste. The salad is suitable both for a festive table and for a regular dinner. My husband really likes it, looks forward to it, and not only him ...)
LerochkaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 6 g
Fats 44 % 8 g
Carbohydrates 22 % 4 g
113 kcal
GI: 50 / 0 / 50

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    Cut the lettuce leaves not finely or tear them and put them on the bottom of the salad bowl

  2. Step 2:

    Step 2.

    Bulgarian pepper cut into strips, put on top

  3. Step 3:

    Step 3.

    Cut pickles into strips, onion into half rings. Put in salad bowls with beans.

  4. Step 4:

    Step 4.

    Cut boiled beef into cubes, put on cucumbers

  5. Step 5:

    Step 5.

    Mix mayonnaise with mustard to taste and pour over the salad. You can mix it, you can leave it in layers.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Mustard canteen - 417   kcal/100g
  • Mustard - 417   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Pickles - 11   kcal/100g
  • Canned beans - 99   kcal/100g
  • Lettuce leaves - 12   kcal/100g

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