Pollock salad cooked in cucumber brine

A very simple salad with an exceptional unforgettable taste! Pollock salad, boiled in pickle from cucumbers, will cause delight and bewilderment in almost every gourmet! This ingenious simplicity is suitable for the role of the highlight of the festive table.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 53 % 9 g
Fats 41 % 7 g
Carbohydrates 6 % 1 g
102 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 45 min

Pollock cleaned and washed cut into pieces and put in a saucepan. Pour cucumber brine, covering the fish completely.

We put it on fire. After boiling, cook for 5-7 minutes. The finished fish must be cooled to room temperature.

We drain the brine well from the cooled fish. In a container convenient for mixing, we knead the fish with our hands on plates. Removing the bones at the same time.

Cut onion into quarter rings, eggs into cubes. Add to the fish.

Salt, pepper and mix everything.

We collect the salad in a salad bowl, alternating a layer of fish mixture with a layer of mayonnaise, an amount of 1 tablespoon with a slide or to taste.

We make a mesh of mayonnaise on top and decorate it as desired, for example, with herbs and tomato cubes.

The salad is ready to serve immediately. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Boiled pollock - 79   kcal/100g
  • Fresh pollock - 72   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Brine - 1   kcal/100g

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