Composition / ingredients
Cooking method
Pollock cleaned and washed cut into pieces and put in a saucepan. Pour cucumber brine, covering the fish completely.
We put it on fire. After boiling, cook for 5-7 minutes. The finished fish must be cooled to room temperature.
We drain the brine well from the cooled fish. In a container convenient for mixing, we knead the fish with our hands on plates. Removing the bones at the same time.
Cut onion into quarter rings, eggs into cubes. Add to the fish.
Salt, pepper and mix everything.
We collect the salad in a salad bowl, alternating a layer of fish mixture with a layer of mayonnaise, an amount of 1 tablespoon with a slide or to taste.
We make a mesh of mayonnaise on top and decorate it as desired, for example, with herbs and tomato cubes.
The salad is ready to serve immediately. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Boiled pollock - 79 kcal/100g
- Fresh pollock - 72 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Chicken egg - 80 kcal/100g
- Brine - 1 kcal/100g