Watermelon slice salad with chicken and mushrooms

It is very easy to prepare and is perfect for any festive table. The recipe is not complicated. Diet salad. Suitable for any dishes. It can be served with spicy seasonings.
luba60Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 40 % 8 g
Fats 45 % 9 g
Carbohydrates 15 % 3 g
127 kcal
GI: 67 / 33 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Prepare all the necessary ingredients in advance. Any fresh mushrooms are suitable for this recipe. I took the oyster mushroom. Instead of mayonnaise, you can use sour cream.

  2. Step 2:

    Step 2.

    Boil chicken breast in salted water.

  3. Step 3:

    Step 3.

    Wash the mushrooms, cut into not very large pieces.

  4. Step 4:

    Step 4.

    Fry the mushrooms in a small amount of vegetable oil. But do not overcook. At the beginning of frying, the frying pan with mushrooms can be closed with a lid and then simmer until the water evaporates. Mushrooms will cook faster and will be softer.

  5. Step 5:

    Step 5.

    While the meat and mushrooms are being cooked, prepare the other components of the salad

  6. Step 6:

    Step 6.

    Cut tomatoes into small cubes.

  7. Step 7:

    Step 7.

    Peel the cucumbers with a coarse grater.

  8. Step 8:

    Step 8.

    Cut the boiled chicken fillet into small pieces with a knife.

  9. Step 9:

    Step 9.

    Take a bowl convenient for mixing the filling, put fried mushrooms, chicken breast, half of grated cheese in it and add salt to taste. Season with mayonnaise or sour cream and mix thoroughly into a homogeneous mass.

  10. Step 10:

    Step 10.

    Place the prepared filling in a semicircle on a salad bowl or a wide flat plate.

  11. Step 11:

    Step 11.

    Next we will form a slice of watermelon. Spread sliced tomatoes on top of the filling. Evenly distribute the remaining part of the cheese along the arc-shaped edge.

  12. Step 12:

    Step 12.

    Then form a watermelon rind from grated cucumbers and apply seeds from raisins. Instead of raisins, you can use slices of olives.

Very beautiful and delicious salad. Perfectly decorate the festive table.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Pickled oyster mushrooms - 23   kcal/100g
  • Oyster mushrooms are fresh - 38   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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