Composition / ingredients
Cooking method
To prepare this simple salad with beef, we will take the following ingredients: beef, potatoes, beets, carrots, onions, pickled cucumbers, green peas, apple, cranberries, salt, ground black pepper, olive oil, lemon. If desired and to taste, you can add or remove anything from the composition. All the ingredients are affordable and simple, and most likely, there will always be at home. But each of the above ingredients gives a special taste to this salad, complementing each other.
Beef is boiled in salted water until fully cooked, so that it is soft. For a salad, it is better to take a tenderloin. Cool and cut into small pieces.
Vegetables: beets, carrots, potatoes are boiled in a uniform, cooled, cleaned and cut into small cubes.
It is better to take a sweet and sour green apple for a salad. If the skin is hard, then it can be cleaned, we also remove the core from the fruit. We cut it into small cubes, like vegetables.
Pickled cucumber is also cut into small cubes.
Finely chop the onion. If it is bitter, then you can scald it with boiling water so that it does not spoil the taste of the salad.
Put chopped vegetables, an apple, canned green peas in a bowl, add whole cranberries (you don't need to knead them), they give a pleasant taste to the salad when eating it, half a teaspoon of lemon juice, spices to taste, fill the salad with olive oil. Maybe someone will want to add a little sugar to the salad, it will not spoil the taste, but green peas give enough sweetness to the dish. This dressing makes the salad much healthier and lower in calories. Mix the salad so that all the ingredients are well soaked with dressing. If desired, you can decorate with a spiral of pickled cucumber and green peas. We serve the salad to the table, preferably chilled in the refrigerator.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Cranberries - 26 kcal/100g
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beets - 49 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Ground black pepper - 255 kcal/100g
- Fresh green peas - 280 kcal/100g
- Canned green peas - 55 kcal/100g
- Onion - 41 kcal/100g
- Olive oil - 913 kcal/100g
- Pickled cucumbers - 16 kcal/100g
- Iodized salt - 0 kcal/100g