Linden Blossom "Honey"
Learn to make a homemade flower "honey" — a handy little discovery! This linden blossom honey is a nice alternative for anyone with a sweet tooth. It won't replace real bee honey in terms of nutrition, of course, but it has its own benefits. Linden (basswood) blossoms are rich in valuable minerals and prized for their soothing properties, so they're worth working into your diet.
tania•oxe
Recipe author
Linden Blossom Honey
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 %
0 g
Fats 0 %
0 g
Carbohydrates 100 %
34 g
137 kcal
GI:
0
/
0
/
100
- Put the linden blossoms in a pot (an enameled one is best) and cover with warm boiled water. 2. Let it steep for half an hour, then strain the infusion into a separate pot, add the sugar, set it over the heat, and bring to a boil. 3. Pour this linden syrup back over the blossoms and leave it for 6 hours. 4. After that, set the pot over low heat and cook until the syrup thickens, stirring with a wooden spoon as it goes. 5. Finally, strain the "honey" through a sieve and pour it into glass jars. Enjoy, and to your health!
Caloric content of the products possible in the composition of the dish
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Water - 0 kcal/100g
- Linden flowers - 0 kcal/100g
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