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Pasta with Escarole

A wonderful way to make pasta — give it a try! Pasta with escarole makes a great dinner for the whole family. It's not hard to put together, and if you don't have chicken sausages, you can use chicken sausage links or any other sausage you like.

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Pasta with escarole
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 10 g
Fats 27 % 9 g
Carbohydrates 42 % 14 g
181 kcal
GI: 100 / 0 / 0
    1. Cook the pasta according to the package directions, then drain. 2. Peel the onion and garlic; dice the onion and press the garlic through a garlic press. 3. Pour the olive oil into a heavy-bottomed pot and set it over the heat. Sauté the onion until soft and translucent, about 5 minutes, then add the garlic and cook for another minute. 4. Peel the sausages, cut them into small pieces, add them to the pot, and cook for about 4 minutes. 5. Dice the escarole and add it after the sausages; cook for 3–4 minutes, then add the canned beans, pour in the chicken broth, and simmer for 10 minutes. 6. Toss the cooked pasta with the rest of the ingredients, season with freshly ground pepper and crushed sage, and salt to taste. Sprinkle each serving with grated Parmesan before serving. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Beans - 328  kcal/100g
  • White beans - 352  kcal/100g
  • Fiery red beans - 23  kcal/100g
  • Fresh frozen beans in a package (300 g.) - 102  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Salt - 0  kcal/100g
  • Milk sausages - 266  kcal/100g
  • Russian sausages - 243  kcal/100g
  • Pork sausages - 324  kcal/100g
  • Canned sausages - 228  kcal/100g
  • Onion - 41  kcal/100g
  • Olive oil - 913  kcal/100g
  • Parmesan cheese 45% fat content - 389  kcal/100g
  • Escarole - 16  kcal/100g
  • Chicken broth - 19  kcal/100g
  • Dry sage - 315  kcal/100g

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