Vegetable lagman

Vegetable lagman is an incredibly delicious, flavorful and satisfying dish. Vegetable lagman is an incredibly delicious, fragrant and hearty dish that will surely win your heart and will definitely be among your favorites. There are as many options for making lagman as there are families who love and regularly cook lagman. Only three main features that make lagman lagman remain unchanged: noodles, vegetables and spices. There is no meat in this recipe, but the taste of this dish is not inferior and even surpasses other recipes.

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Composition / ingredients

Servings:

Water

1100

Onion

Carrots

Bell pepper

0.75

Green string beans

Potatoes

Zucchini

Noodles

150

Tomatoes

Tomato paste

Garlic

Salt

Ground black pepper

0.5

Ground red pepper

0.5

Peppercorns

Cilantro, coriander

Zira

1.5

Paprika

Star anise

Basil

Ginger

Sugar

Parsley

Coriander greens

Melted butter

Vegetable oil

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 8 % 1 g

Fats 17 % 2 g

Carbohydrates 75 % 9 g

53 kcal

GI: 78 / 11 / 11

Step-by-step cooking

Cooking time: 1 h

Step 1:
Boil the noodles until tender, drain the water and add 1 tablespoon of vegetable oil.
Step 2:
Cut the onion into small cubes, cut the rest of the vegetables into large pieces.
Step 3:
Heat a saucepan and melt the butter, add the onion and fry for 1 minute over medium heat.
Step 4:
Add carrots and fry for 2 minutes.
Step 5:
Add tomatoes and fry for 1 minute.
Step 6:
Add string beans and simmer for 2 minutes
Step 7:
Add ground pepper, cumin seeds, all spices and bay leaf. Mix it up.
Step 8:
Pour 400 ml of water and stir, as soon as the lagman boils, close the lid and simmer on low heat for 10 minutes.
Step 9:
Add zucchini and potatoes. Mix thoroughly and add 700 ml of water, sugar and mix again. Simmer with the lid closed for 12 minutes.
Step 10:
Add garlic and fresh herbs, mix everything and turn off the heat, let stand for 10 minutes.
Step 11:
Lagman can be served in two ways: you can put lagman in a serving plate and put noodles on top, or put all the noodles in a pot with lagman, mix well and put in serving plates. Lagman is ready. Enjoy your meal.

Boil the noodles until tender, drain the water and add 1 tablespoon of vegetable oil.
Cut the onion into small cubes, cut the rest of the vegetables into large pieces.
Heat a frying pan and melt the butter, add the onion and fry for 1 minute over medium heat.
Add carrots and fry for 2 minutes.
Add tomatoes and fry for 1 minute.
Add string beans and simmer for 2 minutes
Add ground pepper, cumin seeds, all spices and bay leaf. Mix it up.
Pour in 400 ml. of water and stir, as soon as the lagman boils, close the lid and simmer on low heat for 10 minutes.
Add zucchini and potatoes. Mix thoroughly and add 700 ml of water, sugar and mix again. Simmer with the lid closed for 12 minutes.
Add garlic and fresh herbs, mix everything and turn off the heat, let stand for 10 minutes.
Lagman can be served in two ways: you can put lagman in a serving plate and put noodles on top, or put all the noodles in a pot with lagman, mix well and put in serving plates.
Lagman is ready. Enjoy your meal