Farro with tomatoes and beans
Composition / ingredients
3
servings:
Cooking method
1.Wash tomatoes, cut into halves, sprinkle with olive oil, peel garlic, pass through a press, add to tomatoes, season with salt and pepper, mix gently. Place the tomatoes on a baking sheet cut down, bake in an oven preheated to 180 degrees for about 20 to 25 minutes. 
2. Pour the water into a saucepan, send it to the fire, bring it to a boil, spread the frozen beans and cook for 3-5 minutes, then add the farro and cook for 10-12 minutes, then drain the water.
3. In a large bowl, combine farro and beans with tomatoes, pour vinegar, salt and pepper, add fried walnuts. 
We pour the dish into portions and serve it on the table.
Bon appetit!
Caloric content of the products possible in the composition of the dish
- Walnuts - 650 kcal/100g
- Black Walnut English Walnut - 628 kcal/100g
- Black Persian Walnut - 651 kcal/100g
- Walnut oil - 925 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Farro - 340 kcal/100g
- Cherry tomatoes - 15 kcal/100g
- Green beans - 33 kcal/100g
- Beans - 33 kcal/100g
