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Margelan Radish Salad

A great combination of Margelan radish with vegetables and walnuts. Margelan radish is wonderful in salads — moderately juicy, with a pleasant flavor. This recipe is one of the quickest — the salad is made from fresh vegetables that complement the flavor of the radish beautifully.

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Margelian radish salad
Margelian radish salad Margelian radish salad
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 2 g
Fats 56 % 9 g
Carbohydrates 31 % 5 g
104 kcal
GI: 100 / 0 / 0
  • With Margelan radish, plus tomatoes, sweet bell pepper, and walnuts, you can make an excellent vitamin-rich salad. Wash all the vegetables, peel the Margelan radish the way you'd peel a potato, and grate it on a coarse grater. Drizzle the grated radish with freshly squeezed lemon juice and mix. Then prepare the rest of the ingredients. Shell the nuts and break the kernels into pieces, but not too small. Cut the tomatoes into large cubes and the seeded bell pepper into squares. Combine the prepared ingredients in a deep bowl, sprinkle with salt, and dress with sunflower oil. It's best to use a fragrant, unrefined oil for this salad. Toss the salad, transfer it to a salad bowl, and serve right away. This salad goes with any side dish, and it can also be served with meat.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Walnuts - 650  kcal/100g
  • Black English walnut - 628  kcal/100g
  • Black Persian walnut - 651  kcal/100g
  • Walnut oil - 925  kcal/100g
  • Radish - 35  kcal/100g
  • Lemon juice - 16  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g
  • Table salt - 0  kcal/100g

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