Smoked mackerel under a fur coat roll

Classic salad with original serving! This recipe is another way of cooking herring under a fur coat - in the form of a roll. Smoked mackerel gives the dish a unique taste. Try to make a salad according to this recipe and you will definitely like it!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 6 g
Fats 50 % 14 g
Carbohydrates 29 % 8 g
172 kcal
GI: 71 / 0 / 29

Cooking method

Cooking time: 6 h 40 min

1. First, wash the vegetables and boil them. Cook the eggs separately. Peel it off.

2. Grate all the vegetables and eggs separately.

3. Take the smoked mackerel and peel it from the bones and cut the fillet into pieces.

4. We spread the salad in layers on the food film (this is so that it is more convenient for us to roll it into a roll) and lubricate each layer with mayonnaise. Alternate layers of beets, carrots, eggs, pieces of herring and potatoes. Add salt to your taste.

5. Carefully roll up into a roll and put it in the refrigerator for impregnation, somewhere for 3-4 hours, and preferably overnight.

6. Before serving, cut the roll and decorate with herbs, pomegranate or egg yolk grated on a fine grater.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Smoked mackerel - 221   kcal/100g
  • Boiled mackerel - 211   kcal/100g
  • Fresh mackerel - 181   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Table salt - 0   kcal/100g

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