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Smoked Mackerel "Shuba" Roll

A classic salad with a creative presentation! This is another take on the layered "herring under a fur coat" salad — rolled up instead of stacked. The smoked mackerel gives the dish a one-of-a-kind flavor. Try this recipe and you're sure to love it! (Shuba, or "fur coat," is a classic layered salad of fish, beets, and root vegetables.)

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Smoked mackerel under a fur coat roll
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 6 g
Fats 50 % 14 g
Carbohydrates 29 % 8 g
172 kcal
GI: 71 / 0 / 29
    1. First, wash the vegetables and boil them. Boil the eggs separately. Peel everything. 2. Grate all the vegetables and eggs separately. 3. Take the smoked mackerel, remove the bones, and cut the fillet into pieces. 4. Layer the salad on a sheet of plastic wrap (this makes it easier to roll up), spreading each layer with mayonnaise. Alternate layers of beet, carrot, eggs, pieces of fish, and potato. Salt to taste. 5. Carefully roll it up into a log and refrigerate to set, for 3–4 hours or, better yet, overnight. 6. Before serving, slice the roll and garnish with fresh herbs, pomegranate seeds, or finely grated egg yolk.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Beetroot - 40  kcal/100g
  • Dried beetroot - 278  kcal/100g
  • Boiled beets - 49  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Smoked mackerel - 221  kcal/100g
  • Boiled mackerel - 211  kcal/100g
  • Fresh mackerel - 181  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Chicken egg - 80  kcal/100g
  • Table salt - 0  kcal/100g

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