Carob Chocolate
Make delicious carob chocolate — it's healthier than the cocoa-bean kind! I've been making this wholesome carob chocolate for ages. It's really good for you and incredibly tasty! The dessert couldn't be simpler to make, and thanks to the carob it has a rich flavor and a smooth texture. There's no sugar at all, which makes this treat part of a delicious, healthy diet. This amount of ingredients makes one bar of about 100 g (3.5 oz).
♥Pyayvi
Recipe author
Carob Chocolate
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 3 %
2 g
Fats 56 %
40 g
Carbohydrates 42 %
30 g
663 kcal
GI:
100
/
0
/
0
- Carob is the dried pod of the subtropical carob tree. It's naturally very sweet with a delicate aroma, and it's also great for your digestive system. Carob chocolate is very easy to make: 1. Melt the cocoa butter in a double boiler (over medium heat). 2. Stirring the melted cocoa butter constantly, add the spices (optional) or the nuts and dried fruit. 3. Gradually work in the carob powder, mixing as you go. The mixture should be smooth and thicken slightly as it cooks over the double boiler. 4. Pour the mixture into chocolate or candy molds. Silicone molds are ideal, but not essential. 5. Let the chocolate cool at room temperature, then move it to the freezer to set — about 30 minutes is enough. Serve the carob chocolate with fragrant hot drinks. Good company is a must!
Caloric content of the products possible in the composition of the dish
- Специи сухие - 240 kcal/100g
- Какао масло - 884 kcal/100g
- Кэроб - 222 kcal/100g
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