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Potato and Pumpkin Gnocchi

Something out of the ordinary from simple ingredients? Make gnocchi with this recipe! Gnocchi is a wonderful dish on its own, one that'll please everyone from picky gourmets to dedicated healthy eaters. Make potato and pumpkin gnocchi for dinner and you're sure to earn lots of compliments from the family, just like we did :) My husband and the kids were all thrilled. Plus, these foreign dumplings look gorgeous thanks to the pumpkin.

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Recipe author
Potato gnocchi with pumpkin
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 7 g
Fats 13 % 6 g
Carbohydrates 73 % 35 g
210 kcal
GI: 11 / 0 / 89
    1. Wash, peel, and cut the potatoes and pumpkin into small pieces. 2. Cover the vegetable pieces with water and boil them. Then drain, season with salt, and let cool a little. 3. Blend the boiled potatoes and pumpkin into a smooth purée. 4. Add the flour and egg to the purée and knead well. Add the flour a little at a time until the dough stops sticking. 5. Shape the dough into neat oblong pieces of the same size and shape — the gnocchi. 6. Drop the gnocchi into boiling water and cook until they rise to the surface. 7. Your potato and pumpkin gnocchi are ready! 8. Finely chop the garlic and mix it with melted butter. Drizzle this over the finished gnocchi. Serve the gnocchi with sour cream as a dish on its own. They also make an excellent side for any kind of meat. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Картофель зрелый - 80  kcal/100g
  • Картофель печеный - 70  kcal/100g
  • Картофельное пюре - 380  kcal/100g
  • Картофель отварной - 82  kcal/100g
  • Картофель в мундире - 74  kcal/100g
  • Картофель жареный - 192  kcal/100g
  • Сметана 30 % - ной жирности - 340  kcal/100g
  • Сметана 25 % - ной жирности - 284  kcal/100g
  • Сметана 20 % - ной жирности - 210  kcal/100g
  • Сметана 10 % - ной жирности - 115  kcal/100g
  • Сметана - 210  kcal/100g
  • Тыква - 29  kcal/100g
  • Чеснок - 143  kcal/100g
  • Мука из цельной твердой пшеницы витаминизированная - 333  kcal/100g
  • Мука из цельной твердой пшеницы универсальная - 364  kcal/100g
  • Мука крупчатка - 348  kcal/100g
  • Мука - 325  kcal/100g
  • Масло сливочное 82% - 734  kcal/100g
  • Масло любительское несоленое - 709  kcal/100g
  • Масло крестьянское несоленое - 661  kcal/100g
  • Масло крестьянское соленое - 652  kcal/100g
  • Масло топленое - 869  kcal/100g
  • Соль - 0  kcal/100g
  • Куриное яйцо - 80  kcal/100g

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