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Brown Rice with Apples and Raisins

A wholesome dessert or a meal in its own right — either way it's delicious! This fragrant, spiced dish won't leave anyone indifferent! Behind that unforgettable aroma hides a subtle, fruity flavor. Make it once and you'll surely come back to it again and again, just like I do. Rice with apples and raisins is a light dish, perfect for breakfast or an afternoon snack. Light as it is, it's very nourishing and will keep you going for the rest of the day.

Lubov♀Author avatar
Recipe author
Unpolished rice with apples and raisins
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 4 g
Fats 4 % 2 g
Carbohydrates 87 % 39 g
192 kcal
GI: 18 / 82 / 0
  • To make this tasty rice with raisins and apples, start with the raisins, since they need to soak in hot water for about 1–2 hours. Now move on to the fragrant rice: rinse it several times under cold water, then cook it. Add all the spices right away so they have time to infuse the rice with their warm aroma. Apples pair beautifully with the rice. Peel them and cut into small pieces. Combine the rice with the apples, keep it covered for about ten minutes, then serve. You can garnish the finished dish with fresh fruit, honey, or any other topping you like. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Яблоки - 47  kcal/100g
  • Яблоки сушеные - 210  kcal/100g
  • Яблочный мусс консервированный - 61  kcal/100g
  • Гвоздика - 323  kcal/100g
  • Корица - 247  kcal/100g
  • Изюм - 280  kcal/100g
  • Кишмиш - 279  kcal/100g
  • Барбарис - 29  kcal/100g
  • Бадьян - 337  kcal/100g
  • Нешлифованный рис - 285  kcal/100g

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