Unpolished rice with apples and raisins

A healthy dessert or a full-fledged dish is delicious in any case! This fragrant, spicy dish will not leave anyone indifferent! The unforgettable aroma hides a subtle fruity taste. Having cooked this dish once, you will surely return to it more than once, as I do. Rice with apples and raisins is a light dish that is perfect for breakfast or afternoon tea. Despite its lightness, it is very nutritious and will give strength for the rest of the day.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 4 g
Fats 4 % 2 g
Carbohydrates 87 % 39 g
192 kcal
GI: 18 / 82 / 0

Cooking method

Cooking time: 2 h 50 min

In order to cook delicious rice with raisins and apples, the first thing you need to do is raisins, because it should stand in hot water for about 1-2 hours.

Now proceed to the preparation of fragrant rice. To do this, rinse the rice several times under cold water and only then cook. Immediately add all the spices so that they have time to transfer their spicy flavor to rice.

Apples are perfect for rice. Peel the apples and cut them into small pieces.

Combine rice with apples, hold under the lid for ten minutes and serve to the table. The finished dish can be decorated with fresh fruit, honey or any other additive to your taste.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Carnation - 323   kcal/100g
  • Cinnamon - 247   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Barberry - 29   kcal/100g
  • Star anise - 337   kcal/100g
  • Unpolished rice - 285   kcal/100g

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