Beshbarmak (Meat and Noodles)
This version of beshbarmak is a hit with adults and kids alike! Everyone really loved this dish, especially my husband.
Cooking method
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Step 1:
Cover the meat with water and cook for 3–4 hours. The meat should be tender.
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Step 2:
Finely chop the onion and grate the carrots on the large holes of a box grater.
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Step 3:
About 40 minutes before the meat is done, take it out of the pot and finely chop it.
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Step 4:
Return the meat, onion, and carrot to the pot. Add salt, spices (I use a peppercorn blend), and a bay leaf. Cook for another 40 minutes over medium heat.
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Step 5:
Make the noodle dough like you would for dumplings. Mix the egg, flour, and water well. The dough should be stiff, but don't overdo the flour — it should pull cleanly away from your hands. Cover the bowl with a lid or wrap it in plastic and refrigerate for 30 minutes.
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Step 6:
Take the dough out of the fridge and cut off a small piece that's easy to roll into a thin sheet. I then use a dumpling press to shape these pieces.
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Step 7:
You get little dough shapes like these.
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Step 8:
You can cut the dough into any shape — circles, or just cut it into rectangles, diamonds, etc. with a knife. Let the cut dough dry a bit, making sure the pieces don't stick together. To prevent that, dust the work surface with flour.
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Step 9:
Once the meat is cooked, drop in the dried noodles and cook for about 3 minutes. Don't overcook them!
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Step 10:
Serve.
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Step 11:
You can add canned peas, corn, or beans. Enjoy.
Caloric content of the products possible in the composition of the dish
- Яйцо куриное - 157 kcal/100g
- Яичный белок - 45 kcal/100g
- Яичный порошок - 542 kcal/100g
- Яичный желток - 352 kcal/100g
- Яйцо страуса - 118 kcal/100g
- Морковь - 33 kcal/100g
- Сушеная морковь - 275 kcal/100g
- Морковь отварная - 25 kcal/100g
- Куропатка - 254 kcal/100g
- Тетерев - 254 kcal/100g
- Дичь - 200 kcal/100g
- Вода - 0 kcal/100g
- Лук репчатый - 41 kcal/100g
- Специи сухие - 240 kcal/100g
- Мука пшеничная - 325 kcal/100g
- Поваренная соль - 0 kcal/100g
