Delicious Steamed Borscht in a Wok
Borscht in a skillet? Wonderfully tasty and aromatic — when that skillet is a wok! I recently tried making borscht in a wok... and it turned out amazingly delicious and fragrant. My whole family loved it too. Here's the recipe!
Recipe author
Delicious Steamed Borscht in a Wok
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 %
3 g
Fats 13 %
1 g
Carbohydrates 50 %
4 g
32 kcal
GI:
67
/
0
/
33
- Start by prepping all the ingredients: wash the meat, trim any sinew if needed, and cut it into medium pieces; boil the beets; wash and peel the vegetables, grate the carrots and beets on the medium holes of a box grater, and cut the rest into small pieces; wash and chop the herbs, garlic, and onion; have your spices ready. Now the stovetop part: heat the wok and add the meat without stirring, then cover for a couple of minutes; by then the meat will have released its juices, so now stir it and cook covered for another couple of minutes; once the meat is browned, layer the diced potatoes, tomatoes, and bell pepper and the grated carrot on top; add 100 ml (about ½ cup) of water and cook, covered, until a ring of moisture forms around the lid; then lower the heat to its minimum and, once a vacuum forms under the lid, simmer for 35 minutes; then add the grated beets and lemon juice and cook, covered, for another 5–10 minutes; add the chopped herbs, onion, and garlic, the spices, the bay leaves, and salt; pour in the boiling water you prepared earlier, cover, and cook for another 15 minutes; then turn off the heat and let the borscht rest for another 20 minutes. The borscht is ready! Enjoy!
Caloric content of the products possible in the composition of the dish
- Картофель зрелый - 80 kcal/100g
- Картофель печеный - 70 kcal/100g
- Картофельное пюре - 380 kcal/100g
- Картофель отварной - 82 kcal/100g
- Картофель в мундире - 74 kcal/100g
- Картофель жареный - 192 kcal/100g
- Помидоры - 23 kcal/100g
- Жир говяжий топленый - 871 kcal/100g
- Говядина жирная - 171 kcal/100g
- Говядина постная - 158 kcal/100g
- Говядина - грудинка - 217 kcal/100g
- Говядина - оковалок - 380 kcal/100g
- Говядина - нежирное жаркое - 200 kcal/100g
- Говядина - лопатка - 137 kcal/100g
- Говядина - ребра - 233 kcal/100g
- Говядина - окорок - 104 kcal/100g
- Говядина - хвост - 184 kcal/100g
- Окорок вареный - 269 kcal/100g
- Говяжья солонина - 216 kcal/100g
- Свекла - 40 kcal/100g
- Сушеная свекла - 278 kcal/100g
- Свекла отварная - 49 kcal/100g
- Перец сладкий - 27 kcal/100g
- Морковь - 33 kcal/100g
- Сушеная морковь - 275 kcal/100g
- Морковь отварная - 25 kcal/100g
- Чеснок - 143 kcal/100g
- Лавровый лист - 313 kcal/100g
- Соль - 0 kcal/100g
- Вода - 0 kcal/100g
- Лук репчатый - 41 kcal/100g
- Специи сухие - 240 kcal/100g
- Лимонный сок - 16 kcal/100g
- Суповая зелень свежезамороженная в упаковке - 41 kcal/100g
- Зелень - 41 kcal/100g
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Related and additional categories:
- Kitchen utensils
- Soups
- Meat and meat products
- Vegetables
- Spices seasonings spices
- Other
- Garlic
- Зелень
- Bay leaf
- Salt
- Dry spices
- Wok
- Water
- From juice
- Cooking
- Borscht
- Meat soup
- Tomato soup
- Potato soup
- Slimming soup
- Beef
- From carrots
- From beets
- From potatoes
- From tomato
- From sweet pepper
- From onion
- No eggs
- Recipes for lean dishes without butter
