Composition / ingredients
Cooking method
Start cooking by preparing all the ingredients:
- wash the meat, if necessary, clean the veins, cut into medium pieces;
- boil the beetroot;
- wash the vegetables, peel, grate the carrots and beets on a medium grater, cut the rest of the vegetables into small pieces;
- wash and chop the herbs, garlic, onion;
- prepare the spices.
Next comes cooking directly on fire:
- heat the frying pan and put the meat on it, without stirring, cover with a lid for a couple of minutes;
- during this time, the meat will release the juice and now it's time to mix it, cook under the lid for a couple more minutes;
- meanwhile, the meat will be browned - put sliced potatoes, tomatoes and peppers, grated carrots on top;
- add 100 ml of water and cook until a water ring forms under the lid;
- after reduce the heat to a minimum and after a vacuum is formed under the lid, simmer for 35 minutes;
- then add the grated beetroot, lemon juice and cook under the lid for another 5-10 minutes;
- add chopped herbs, onion and garlic, spices, bay leaf and salt;
- pour in the pre-prepared boiling water, cover with a lid and cook for another 15 minutes;
- then turn off the heat and let the dish brew for another 20 minutes.
Borscht is ready! All the most delicious!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Tomatoes - 23 kcal/100g
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beets - 49 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Bay leaf - 313 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
- Lemon juice - 16 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
