Composition / ingredients
Cooking method
1. Wash the apples, peel them, cut them in half and remove the cores.
2. Cut the peeled apples into large slices, put them in a saucepan.
3. In the same saucepan, add the pumpkin - pulp, cut into pieces.
4. Pour cinnamon into apples and pumpkin, pour lemon juice and mix well.
5. Pour the fragrant apples and pumpkin slices with water and put them on the stove.
6. Bring the contents of the pan to a boil, then turn down the heat and cook the apples and pumpkin on low heat for 15 minutes with the lid closed.
7. Use a blender to chop the cooked apple and pumpkin pieces into puree.
8. Now add sugar to the puree, mix well and bring to a boil over low heat. Cook after boiling the puree for 5 minutes.
9. Pour the finished hot puree into sterilized jars, close the lids and let it cool in the heat. You can wrap the cans.
You need to store this puree in a cool place.
Caloric content of the products possible in the composition of the dish
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Pumpkin - 29 kcal/100g
- Cinnamon - 247 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Water - 0 kcal/100g
- Lemon juice - 16 kcal/100g