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"Lifesaver" Crab Stick Salad

A crab stick salad belongs in every cook's repertoire. It's tasty and good for you — perfect for a New Year's or other holiday table. Good luck to everyone!

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Crab Stick Salad
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 3 g
Fats 56 % 10 g
Carbohydrates 28 % 5 g
113 kcal
GI: 60 / 40 / 0

Cooking method

Cooking time: 15 min

  1. Step 1:

    Step 1

    Cut the crab sticks into strips and put them in a bowl.

  2. Step 2:

    Step 2

    Add the corn and Korean-style carrots.

  3. Step 3:

    Step 3

    Hard-boil the eggs, then cool and peel them.

  4. Step 4:

    Step 4

    Add the cucumber cut into strips and the chopped eggs.

  5. Step 5:

    Step 5

    Dress with mayonnaise and mix.

  6. Step 6:

    Step 6

    Transfer to a platter and sprinkle with finely chopped green onion.

  7. Step 7:

    Step 7

    And there's our "Lifesaver" crab stick salad, ready to go. Time to serve. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15  kcal/100g
  • Crab sticks - 73  kcal/100g
  • Vici juicy crab sticks - 73  kcal/100g
  • Meridian snow crab sticks - 140  kcal/100g
  • Miramar crab sticks - 140  kcal/100g
  • Santa Bremor snow crab sticks - 70  kcal/100g
  • Salad mayonnaise 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Green onion - 19  kcal/100g
  • Canned sweet corn - 79  kcal/100g
  • Chicken egg - 80  kcal/100g
  • Korean-style carrots - 134  kcal/100g

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