Jelly with poultry meat for the New Year's table

Dietary jelly - delicious, easy, healthy! Great for the holiday! A wonderful recipe for those who take care of their health and figure. Especially good for a festive table when there are so many heavy dishes, and this jelly is light, but at the same time delicious and nutritious. If you are cooking jelly for the first time in your life and you have very little experience, you can hedge and add gelatin, but in general, according to this recipe, jelly freezes well without it! Try it!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 67 % 18 g
Fats 26 % 7 g
Carbohydrates 7 % 2 g
147 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 15 h

1. Wash the turkey.

2. Prepare the vegetables: wash and peel the carrots, peel the onion.

3. Put the meat, carrots and onions in a saucepan, then pour water so that its level is 3 cm higher than the meat.

4. Put the pan on the stove.

5. Add the peppercorns and salt, bring to a boil, remove the foam and turn down the heat.

6. Cook the turkey and vegetables on low heat for 2 hours.

7. Remove the carrots and onions from the pan and cook the meat for another 2 hours. If necessary, you can add a little water. Be sure to try the broth with salt - adjust its amount to your taste.

8. Remove the meat from the pan - let it cool down. The broth must be filtered.

9. Remove the bones from the turkey, remove the skin and cut the meat into fibers - medium-sized pieces.

10. Finely chop the garlic cloves.

11. Put the meat in molds (large form, tray), sprinkle with garlic.

12. Pour the contents of the molds with strained broth. After everything has finally cooled down, put the jelly in the refrigerator for at least a few hours. Or you can stay overnight.

Delicious low-calorie jelly is ready! Serve it to the table, garnished with fresh herbs, with mustard.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Turkey carcass without skin - 161   kcal/100g
  • Turkey II category - 194   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g

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