Salad Tenderness in a flower cup

An exquisite salad will suit any festive table! This salad is designed to delight and surprise. It is not only delicious, but also incredibly beautiful. If you still don't know how to surprise your guests, then this option will be just right.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 47 % 9 g
Fats 32 % 6 g
Carbohydrates 21 % 4 g
106 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 3 h
  1. Step 1:

    Step 1.

    Chop the onion and pour boiling water for 7-10 minutes to get rid of the bitterness. Drain and rinse with cold water.

  2. Step 2:

    Step 2.

    One by one, beat three chicken eggs with a pinch of salt. After whipping, pour each egg into a hot oiled frying pan and fry the pancakes. You need to fry them on both sides, but very quickly (not to a golden brown!), because if you overdo it, the pancakes will be bitter. After frying, it is better to put them in 3 separate plates so that they dry up a little.

  3. Step 3:

    Step 3.

    Boil the chicken fillet, cool and finely chop.

  4. Step 4:

    Step 4.

    Cut egg pancakes into strips and add to chicken fillet.

  5. Step 5:

    Step 5.

    In the same place we put a fresh cucumber, also cut into strips, add onions. Mix everything, salt and pepper to taste and season with mayonnaise.

  6. Step 6:

    Step 6.

    Now we make the dish. We will serve the salad in spectacular cups made of Bulgarian pepper. To do this, from the side of the spout, we cut the peppers several times crosswise. The incisions should be quite deep (we do not reach the tail by about 2-2.5 cm). After that, with the tip of the knife, the peppers along the incisions are carefully stratified like petals. To open them, we lower the peppers into cold water.

  7. Step 7:

    Step 7.

    The disclosure process will take 2 hours, but it can be accelerated if you put containers with water and peppers in the refrigerator.

  8. Step 8:

    Step 8.

    Remove the seeds from the opened cup.

  9. Step 9:

    Step 9.

    Fill the flower cups with salad and decorate with herbs.

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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