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Salad with Salmon, Leek, Cherry Tomatoes, and Lettuce

A bright, beautiful, and tasty salad with lightly salted salmon! Lightly salted salmon turns any table, even the simplest, into a festive one — thanks to both its vivid look and its wonderfully pleasant taste. A colorful salad like this will please family and guests alike! And it's no trouble at all to make!

katyushka-vatrushkaAuthor avatar
Recipe author
Salad with salmon leek cherry lettuce
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 3 g
Fats 40 % 6 g
Carbohydrates 40 % 6 g
84 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 5 min

  1. Step 1:

    Step 1

    Cut the lightly salted salmon into cubes. Halve the cherry tomatoes. Slice the leek stalk into rings.

  2. Step 2:

    Step 2

    Rinse the lettuce leaves well and tear them into small pieces. Arrange them on a plate.

  3. Step 3:

    Step 3

    Add the salmon, leek, and cherry tomatoes. Season with salt, pepper, and olive oil. Toss together.

  4. Step 4:

    Step 4

    This salad isn't meant to be stored in the refrigerator. The lettuce leaves quickly lose their freshness, so serve it right away. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Ground black pepper - 255  kcal/100g
  • Steamed salmon - 197  kcal/100g
  • Boiled salmon - 189  kcal/100g
  • Fresh salmon - 140  kcal/100g
  • Leek - 33  kcal/100g
  • Leaf lettuce - 14  kcal/100g
  • Salt - 0  kcal/100g
  • Olive oil - 913  kcal/100g
  • Cherry tomatoes - 15  kcal/100g

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