Light salmon fillet soup
Composition / ingredients
6
Servings:
Step-by-step cooking
Step 1:
We wash and dry the salmon fillet, take a medium saucepan up to 3 liters (I have 2.6 liters), fill the salmon with water and put our broth on the fire to cook
Step 2:
Also add 1 whole onion and carrot cut into rings to the broth, cook until tender, add salt, pepper and fish seasoning
Step 3:
Cut the potatoes into large slices and put them in the broth, cook until ready
Step 4:
The soup is ready! Pour on plates and decorate with parsley or dill! Bon appetit!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Parsley greens - 45 kcal/100g
- Steamed salmon - 197 kcal/100g
- Boiled salmon - 189 kcal/100g
- Fresh salmon - 140 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
- Pepper - 26 kcal/100g
