Compote of raisins and dried apples with cinnamon

Quick, healthy and delicious compote of dried apples!
KiraMirAuthor avatar
Author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 8 g
31 kcal
GI: 0 / 25 / 75

Cooking method

Cooking time: 20 min

Wash the dried apples and raisins, then pour them with cold water and put them to boil. After boiling, add sugar and cook for about 15 minutes over medium heat. Add a stick of cinnamon to the almost ready compote and let it brew for full disclosure of taste. After cooling, the compote of dried apples is ready. Serve the compote strained or together with dried fruits if desired. The cinnamon stick can be reused for compote or for brewing tea.

Caloric content of the products possible in the composition of the dish

  • Cinnamon - 247   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Water - 0   kcal/100g
  • Dried apples - 231   kcal/100g

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