Composition / ingredients
Step-by-step cooking
Step 1:
Ingredients
Step 2:
Boil cabbage in boiling water for 4-5 minutes. Drain the water, wait until it cools down slightly.
Step 3:
Cut off the inflorescences.
Step 4:
Grate the cheese on a fine grater, finely chop the garlic.
Step 5:
In a bowl, mix flour, kefir, eggs, mix, you should get a smooth dough.
Step 6:
Add garlic, cheese, salt, pepper.
Step 7:
Finely chop the greens and add them to the dough. Mix until smooth.
Step 8:
Chop the cabbage, but without much fanaticism, you don't need to chop it in puree:) I was grinding with a combine harvester in pulse mode.
Step 9:
Mix well, if the dough turns out to be too liquid, then you can add a little flour, but don't get too carried away with it either (I added 1 tbsp. l.). At the very end, add the soda and mix well. It is not necessary to add soda at all, without it you get delicious pancakes with a crispy crust, resembling pancakes, and with soda you get airy crumpets, so choose to your taste.
Step 10:
Fry pancakes in vegetable oil for a couple of minutes on each side.
Step 11:
Served with sour cream. Bon appetit!
Calorie content of the products possible in the composition of the dish
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Garlic - 143 kcal/100g
- Cauliflower - 28 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Ground hot pepper - 21 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Chicken egg - 80 kcal/100g
