Pasta with shrimp and green onions

With this hearty Italian dish, the post will only please you! Fast, original, delicious. A lean dish and, at the same time, very tasty and satisfying.
OlgaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 11 g
Fats 16 % 9 g
Carbohydrates 64 % 35 g
265 kcal
GI: 3 / 97 / 0

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    Ingredients

  2. Step 2:

    Step 2.

    Chop the greens

  3. Step 3:

    Step 3.

    Finely chop the garlic or squeeze it through a garlic press. Wash and dry the shrimp with a paper towel.

  4. Step 4:

    Step 4.
  5. Step 5:

    Step 5.

    Bring water to a boil in a saucepan, add salt and add spaghetti. Cook until tender.

  6. Step 6:

    Step 6.

    At this time, heat olive oil in a frying pan, add green onion and garlic, fry for about 1 minute.

  7. Step 7:

    Step 7.

    Add shrimp and fry with onion and garlic for 2 minutes.

  8. Step 8:

    Step 8.

    Pour in lemon juice or wine vinegar, add basil, salt, freshly ground black pepper (for those who do not observe fasting, add 2 tablespoons of butter – it will give a special flavor and taste to the dish), stir and fry for another 1 minute. At the end, add the parsley, mix and remove from the heat.

  9. Step 9:

    Step 9.

    Put the boiled spaghetti in a colander, put it in a saucepan, add half of the fried shrimp and mix.

Put the spaghetti on a preheated dish, add the remaining shrimp on top. Serve immediately.
A fresh salad of Iceberg leaves, green onions and radishes is very suitable for this dish.

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81   kcal/100g
  • Boiled shrimp - 95   kcal/100g
  • Shrimps peeled frozen - 60   kcal/100g
  • Fresh shrimp - 97   kcal/100g
  • Garlic - 143   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Olive oil - 913   kcal/100g
  • Spaghetti - 338   kcal/100g

Similar recipes