Carp in sour cream

A delicious and simple dish that will decorate any table.
svetlanahaletskaya19Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 76 % 13 g
Fats 6 % 1 g
Carbohydrates 18 % 3 g
72 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 45 min
Carp need to be cleaned in advance, gutted, sprinkled with salt and put in the refrigerator for an hour. Then you need to put the fish in a saucepan, add sliced onions, carrots, and pour 2-3 cups of water and cook until tender for about 15-20 minutes. Then, when the fish is ready, it needs to be removed from the broth, put on a dish, pour sour cream sauce, you can sprinkle finely chopped parsley on top.

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Boiled crucian carp - 102   kcal/100g
  • Fresh carp - 87   kcal/100g
  • Onion - 41   kcal/100g

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