Pasta with Dried Mushrooms
A lovely lunch that won't weigh you down with extra calories! I usually make this on fasting days — especially during the longer fasts, when you crave a little variety but can't eat meat or dairy. All my friends are making this dish now. Yes, it's pasta with mushrooms — but pasta cooked my way. The upside: no fussing with draining the pasta, dressing it afterward, and so on.
Recipe author
Pasta with Dried Mushrooms
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 %
6 g
Fats 30 %
16 g
Carbohydrates 59 %
32 g
296 kcal
GI:
0
/
100
/
0
Cooking method
- Heat a skillet as hot as you can and pour in some vegetable oil — ideally a neutral, refined one. Once it's good and hot, add the pasta, salt it, and start stirring. Keep stirring until the pasta turns golden. Now, here's the key step: pour boiling water into the skillet over the pasta, just enough to cover it by about a finger's width. Watch out for the steam! Once the water boils, season with salt to taste (remembering it will cook down) and add the dried mushrooms. Let it simmer uncovered over low heat for about 10 minutes, then cover and let it steam until all the water has cooked away. I like a grind of pepper over the top — and a little crushed garlic, too, but just a touch!
Caloric content of the products possible in the composition of the dish
- Pasta, premium, fortified - 337 kcal/100g
- Pasta, premium, milk - 309 kcal/100g
- Pasta, premium, egg - 342 kcal/100g
- Grade 1 flour pasta - 333 kcal/100g
- Premium flour pasta - 338 kcal/100g
- Boiled pasta - 135 kcal/100g
- Pasta - 338 kcal/100g
- Vegetable oil - 873 kcal/100g
- Dried porcini mushrooms - 286 kcal/100g
- Dried chanterelles - 261 kcal/100g
- Dried birch boletes - 231 kcal/100g
- Dried aspen boletes - 315 kcal/100g
- Dried shiitake - 331 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Pepper - 26 kcal/100g
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