Canned White Beans
A pantry staple to keep on hand all year round!
UO-Shu
Recipe author
Canned White Beans
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 %
11 g
Fats 3 %
1 g
Carbohydrates 67 %
24 g
175 kcal
GI:
100
/
0
/
0
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Beans - 328 kcal/100g
- White beans - 352 kcal/100g
- Scarlet runner beans - 23 kcal/100g
- Frozen beans, packaged (300 g) - 102 kcal/100g
- Parsley - 45 kcal/100g
- Dill - 38 kcal/100g
- Salt - 0 kcal/100g
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