Tomato Spread

A simple recipe for the most delicious tomato spread! Finger-licking good!

ValeriaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 6 % 1 g
Fats 56 % 9 g
Carbohydrates 38 % 6 g
107 kcal
GI: 83 / 0 / 17

Cooking method

  1. Step 1:

    Step 1

    Step 1:

  2. Step 2:

    Step 2

    Step 2:

  3. Step 3:

    Step 3

    Step 3:

  4. Step 4:

    Step 4

    Step 4:

  5. Step 5:

    Step 5

    Step 5:

  • This year I tried making tomato spread from scratch for the very first time. I went for it because I really love eating it alongside main dishes, but until now I'd only ever bought it at the store. I can say that for a first attempt, it came out pretty well. If you'd like to try making this spread too, just follow the easy steps below.
  • Start by washing the tomatoes well and puréeing them in a blender. Wash, peel, rinse, and finely grate the carrots. Peel the onion and chop it finely. Combine the prepared vegetables in a large pot and mix them well. Pour in the vegetable oil, then add the vinegar, sugar, salt, ground black pepper, and bay leaf, and stir. Set the pot over low heat and cook the mixture for 2 to 2.5 hours, stirring and skimming off the foam. When the time is up, take the pot off the heat, ladle the finished spread into sterilized jars, and seal them with lids. By the next day it's ready to serve.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Wine vinegar (3%) - 9  kcal/100g
  • Vinegar 9% - 11  kcal/100g
  • Balsamic vinegar - 88  kcal/100g
  • Apple vinegar - 14  kcal/100g
  • Vinegar - 11  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g

Similar recipes