Liquid millet porridge with raspberries

Very tasty and nutritious porridge with an anti-cold berry! Many good words have been heard and read about porridge. And they are useful, and they cook easily, and the food is delicious ... Yes, what has not been said, and that's what's amazing – it's all true, from the first to the last word. It's just a pity that we don't cook them very often, these porridges, but we should do it more often. There are so many recipes for various porridges that the eyes run away, but you can choose the most favorite and cook it at least once a week. Millet porridge is extremely popular in our family, namely liquid millet porridge with raspberries. Actually, the filler can be any, but raspberries with millet are out of competition.
♀RuzenaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 4 g
Fats 19 % 6 g
Carbohydrates 68 % 21 g
152 kcal
GI: 23 / 0 / 77

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.
  3. Step 3:

    Step 3.
  4. Step 4:

    Step 4.
  5. Step 5:

    Step 5.
  6. Step 6:

    Step 6.
The most important thing is to rinse the cereal. I start washing it in warm water, after sorting it out. I wash it for a long time, changing the water many times, until the drained water remains transparent. Finally, I'll pour boiling water over the millet. In a thick-walled saucepan, I have a heavy cast-iron one, I pour water, 5-6 times more than cereals, bring it to a boil and put millet there. I salt and cook in the repartitions for 15 minutes. I drain the water and instead pour hot milk, mix. As soon as the milk starts to run away, I turn down the heat to a minimum and cover it with a lid. Cook for another 20-25 minutes, remove from heat, add sugar and butter, mix and put in a hot oven without fire. Or I wrap them in newspapers and blankets. I put raspberries in each plate individually. If you want a thinner porridge, take more milk.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Raspberry - 42   kcal/100g
  • Fresh frozen sweet raspberries - 50   kcal/100g
  • Millet groats - 335   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g

Similar recipes