Hot Cocoa

Make the kids some cocoa — it's so fragrant and chocolatey! My little cousin came to stay with me recently. I learned a thing or two about looking after kids, and on top of that, I learned how to make hot cocoa. I picked it up because cocoa is just about the only thing she'll have with any meal. I tried it myself, too — a really tasty drink that takes you right back to childhood. Let me share this very simple cocoa recipe with you.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 4 g
Fats 17 % 4 g
Carbohydrates 65 % 15 g
112 kcal
GI: 33 / 0 / 67

Cooking method

Cooking time: 10 min
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Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Cocoa powder - 374  kcal/100g

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