Rassolnik Soup with Pearl Barley, Pickles, and Chicken
A taste of traditional Russian cooking for a hearty lunch! Rassolnik is a classic Russian soup. It's usually made with a broth based on kidneys, but chicken giblets work just as well. In my family, we especially love it made with chicken hearts. My rassolnik with pearl barley always turns out great, and I recommend giving it a try.
Recipe author
Rassolnik Soup with Pearl Barley, Pickles, and Chicken
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 %
4 g
Fats 36 %
4 g
Carbohydrates 27 %
3 g
68 kcal
GI:
100
/
0
/
0
Cooking method
- How to make rassolnik with pearl barley: in about 8 cups (2 liters) of water, simmer a clear broth from the chicken hearts. This goes pretty quickly, so add a whole onion and the carrot at the same time. Once the vegetables are cooked, take them out (you won't need them) and turn the heat down to low. In a separate pot, cook the pearl barley. Finely chop the second onion and sauté it in vegetable oil until translucent. Add the cooked pearl barley and the sautéed onion to the broth. Slice the pickles and add them to the soup. Simmer for another 10 minutes. At the end of cooking, pour in some pickle brine, bring to a boil, season with salt to taste, and turn off the heat. The rassolnik with pearl barley is ready — serve it with a dollop of sour cream. Enjoy!
Caloric content of the products possible in the composition of the dish
- Chicken, grade I - 238 kcal/100g
- Chicken, grade II - 159 kcal/100g
- Chicken, skinless meat - 241 kcal/100g
- Spring chicken - 140 kcal/100g
- Pearl barley - 340 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Pickles - 11 kcal/100g
Similar recipes
Related and additional categories:
- National cuisine
- Soups
- Meat and meat products
- Vegetables
- Cereals and cereal products
- Spices seasonings spices
- Fats and oils
- Other
- Salt
- Vegetable oil
- Water
- Russian cuisine
- Cooking
- Pickle
- Meat soup
- Soup without potatoes
- Soups with cereals
- Poultry
- Chicken with vegetables
- From carrots
- From cucumbers
- From onion
- No eggs
- Recipes for lean dishes without butter
