Mi-shuzhuk

Traditional Kazakh dish for real meat connoisseurs!
Maria KruusAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 37 % 13 g
Fats 43 % 15 g
Carbohydrates 20 % 7 g
221 kcal
GI: 14 / 86 / 0

Cooking method

Cooking time: 3 h 45 min

How to make a mi-shuzhuk?

This culinary recipe of oriental, or rather Kazakh cuisine, I saw quite by accident. I decided to try to cook it. In my family, everyone loves meat food very much, so mi-shuzhuk left us "with a Bang!". In general, I am a fan of oriental culinary recipes that are intended for cooking meat. Let's cook mi-shuzhuk together today.
Take the brains of a ram and fill them with cold water and soak for two hours. After that, clean them from the outer film, as well as from bruises. Then take the lamb meat. If you don't have lamb, then you can use beef. Cut the meat into small pieces and pass them through a meat grinder. Chop the onion. Sort and rinse the rice. Mix the chopped meat with the brains, chopped onion and rice. Mix everything thoroughly. Add salt and pepper. Add a little water to get the consistency in the form of porridge.
You need to stuff your guts with this minced meat. The intestines should be well washed, soaked in salt water and turned inside out. Be sure to tie the ends. Stuffed sausages should preferably be sent to the refrigerator for several hours. Then boil the mi-shuzhuk. To do this, place the sausage in a saucepan with cold water, put it on the stove. After boiling, remove the foam with a slotted spoon, pierce the intestines with a needle in several places and cook over low heat with the lid closed until ready. Then remove the sausage from the pan and serve hot or cold.

Bon appetit!

For this recipe, it is better to take not frozen, but fresh meat, otherwise the finished dish risks getting dry.

So that the mucous membrane of the eyes is not irritated when slicing onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you rub it with a piece of lemon before slicing.

Caloric content of the products possible in the composition of the dish

  • Lean mutton - 169   kcal/100g
  • Fat mutton - 225   kcal/100g
  • Lamb - brisket - 533   kcal/100g
  • Mutton - ham - 232   kcal/100g
  • Lamb chop on a bone - 380   kcal/100g
  • Lamb shoulder - 284   kcal/100g
  • Mutton - dorsal part - 459   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Brains (beef, pork, lamb) - 92   kcal/100g
  • Tripe - 120   kcal/100g
  • Brain sausage - 342   kcal/100g
  • Offal - 170   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Pork intestines - 602   kcal/100g

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