Greek Salad with Vegetables and Cheese

Greek salad is very tasty and quick to make.

Inna RyabchenkoAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 5 g
Fats 38 % 5 g
Carbohydrates 23 % 3 g
84 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 20 min
  1. Step 1:

    Step 1

    Peel the cucumber and cut it into fairly large half-moons.

  2. Step 2:

    Step 2

    Cut the tomato into pieces too, and slice the onion into half-rings.

  3. Step 3:

    Step 3

    Cut the feta into cubes.

  4. Step 4:

    Step 4

    Combine the ingredients in one bowl, add the olives and lettuce leaves torn into rough pieces by hand, and dress with olive oil.

  5. Step 5:

    Step 5

    There's no need to salt the salad — the feta makes it salty enough. Enjoy!

  • Greek salad is very tasty and quick to make. A great recipe! Greek salad has won great love and popularity here and around the world for its simple preparation and excellent taste. Give this salad of fresh vegetables, sweet onion, and fragrant feta a try!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Fresh cucumbers - 15  kcal/100g
  • Cow's milk brynza - 260  kcal/100g
  • Sheep cheese with 50% fat content - 370  kcal/100g
  • Olives - 166  kcal/100g
  • Olive oil - 913  kcal/100g
  • Lettuce leaves - 12  kcal/100g

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