Greek Salad with Vegetables and Cheese
Greek salad is very tasty and quick to make.
Recipe author
Greek Salad with Vegetables and Cheese
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 %
5 g
Fats 38 %
5 g
Carbohydrates 23 %
3 g
84 kcal
GI:
100
/
0
/
0
Cooking method
-
Step 1:
Peel the cucumber and cut it into fairly large half-moons.
-
Step 2:
Cut the tomato into pieces too, and slice the onion into half-rings.
-
Step 3:
Cut the feta into cubes.
-
Step 4:
Combine the ingredients in one bowl, add the olives and lettuce leaves torn into rough pieces by hand, and dress with olive oil.
-
Step 5:
There's no need to salt the salad — the feta makes it salty enough. Enjoy!
- Greek salad is very tasty and quick to make. A great recipe! Greek salad has won great love and popularity here and around the world for its simple preparation and excellent taste. Give this salad of fresh vegetables, sweet onion, and fragrant feta a try!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Tomatoes - 23 kcal/100g
- Fresh cucumbers - 15 kcal/100g
- Cow's milk brynza - 260 kcal/100g
- Sheep cheese with 50% fat content - 370 kcal/100g
- Olives - 166 kcal/100g
- Olive oil - 913 kcal/100g
- Lettuce leaves - 12 kcal/100g
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Related and additional categories:
- Fast and tasty
- Festive table
- National cuisine
- Salads
- Cheese
- Vegetables
- Fats and oils
- Vegetable oil
- Mediterranean cuisine
- Without heat treatment
- Eggless salad
- Simple salads
- Salad with cheese
- Greek salad
- Simple festive salads
- Vegetable salads
- Salad with vegetable oil
- Salads without mayonnaise
- Low-calorie dietary salads
- Simple quick salads
- Snack
- Tomatoes fast and delicious
- Dishes in 30 minutes
- Festive salads
- Recipes for March 8
- Brine cheese
- From cucumbers
- From tomato
- Leaves lettuce
- Olives
- From onion
- No eggs
- Vegetarianism
