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Boiled Beet Salad with Mayonnaise and Garlic

A wholesome, vitamin-rich beet salad—a timeless classic! Tasty. Easy. The quickest, most delicious salad. It's especially good spread on bread.

♚LarisynshikAuthor avatar
Recipe author
Boiled beetroot salad with mayonnaise and garlic
Boiled beetroot salad with mayonnaise and garlic
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 2 g
Fats 13 % 2 g
Carbohydrates 73 % 11 g
66 kcal
GI: 9 / 0 / 91

Cooking method

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    Step 5:

  • Boil the beets. Grate them on a fine grater. Grate the garlic on a fine grater. Add the mayonnaise. Mix well. Season with salt to taste.

Caloric content of the products possible in the composition of the dish

  • Beetroot - 40  kcal/100g
  • Dried beetroot - 278  kcal/100g
  • Boiled beets - 49  kcal/100g
  • Garlic - 143  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Salt - 0  kcal/100g

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