Pork Shulyum with Beets
A first and second course in one — a rich, thick soup that feeds a crowd! Going back to our roots and traditional dishes, we fondly recall the tastes of childhood — sometimes not even our own, but our grandparents'. Our everyday diet covers most of the periodic table, but every so often you just crave something like a hearty shulyum. I tried making it recently. The traditional mutton that Cossacks and folks in the Caucasus put in their shulyum I swapped for what I had on hand — a good piece of pork. So we'll be making pork shulyum. (Shulyum is a rustic Central Asian/Caucasian meat-and-vegetable soup.)
Cooking method
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Step 1:
Here's the set of ingredients you'll need.
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Step 2:
Rinse the meat, put it in a pot, and cover with cold water. Add salt, whole peppercorns, a bay leaf, and a large peeled onion. Simmer for 2.5 to 3 hours.
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Step 3:
30 minutes before the end of cooking, add the peeled beets, cut into wedges, to the broth.
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Step 4:
And the potatoes.
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Step 5:
5 minutes before the end of cooking, remove the onion, bay leaf, and whole peppercorns. Finish the shulyum with cilantro or parsley. If you like, you can also add finely chopped garlic. Taste and adjust the salt and pepper.
- Delicious — especially for beet lovers, since it comes out with a deep, rich beet flavor.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beets - 49 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Allspice - 263 kcal/100g
