Okroshka with Mustard and Sour Cream (Kvass-Based)

This light cold soup is a lifesaver in the summer heat! I've loved okroshka since childhood — I remember it well from summers at the cottage, made with fresh vegetables; to me it was a real treat. The ingredients were always on hand, and my grandmother made it with her own homemade kvass, which made it especially delicious. (Okroshka is a classic Russian cold soup; kvass is a lightly fermented rye-bread drink.)

nasstinAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 3 g
Fats 40 % 4 g
Carbohydrates 30 % 3 g
55 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min
  1. Step 1:

    Step 1

    Gather your ingredients. Wash the vegetables ahead of time — a brush helps, especially for the potatoes, since we'll cook them in their skins.

  2. Step 2:

    Step 2

    Boil the potatoes in their skins: put the washed potatoes in a pot, cover with water, and once it boils, add salt and cook until tender — usually about 20 minutes after boiling, assuming they're medium and even-sized. At the same time, boil the eggs for 5 to 8 minutes until hard-boiled.

  3. Step 3:

    Step 3

    Finely dice the onion. Wet the knife with tap water to keep the "onion tears" at bay. And yes, okroshka usually calls for green onion, but I like it with regular onion, so that's what I use — follow my lead or do your own thing. Below I'll explain how to make a perfect okroshka with regular onion.

  4. Step 4:

    Step 4

    Rub the diced onion with salt (about 1/2 teaspoon) until it releases its juice. This takes away the bitterness, and no one will be able to tell whether there's green onion in the okroshka or not. To my taste, regular onion is even better — it gives the finished dish a gentle kick. Add the onion at the very end.

  5. Step 5:

    Step 5

    Cut the cooked sausage into small cubes. Check that you've removed the casing — it's easy to forget, and you don't want it left on.

  6. Step 6:

    Step 6

    Dice the fresh cucumbers. If the skin is tough, peel it; mine was fine, so I left it on.

  7. Step 7:

    Step 7

    Dice the radishes the same way. Not everyone likes radishes, so they're optional — and you can grate them instead of dicing.

  8. Step 8:

    Step 8

    The eggs should be done by now — peel them and dice them too.

  9. Step 9:

    Step 9

    Peel the boiled potatoes and dice them like everything else.

  10. Step 10:

    Step 10

    Chop the herbs. Dill and parsley are ideal for okroshka, though you can use just one.

  11. Step 11:

    Step 11

    Dress the okroshka with sour cream, the classic way. And now's the time to add the salt-rubbed onion!

  12. Step 12:

    Step 12

    Add a little salt to taste (remember, the onion was already salted).

  13. Step 13:

    Step 13

    If you like, add a little mustard for a gentle bit of zing.

  14. Step 14:

    Step 14

    Pour in homemade sweet-and-sour kvass — that's ideal, but store-bought kvass works too (to my taste it's not quite the same, but to each their own).

  15. Step 15:

    Step 15

    Our perfect classic kvass-based okroshka is ready. Enjoy!

  • A handy tip: instead of pouring kvass and stirring in sour cream right away, you can keep the chopped ingredients in a covered container in the fridge and dress each portion individually right before the meal. I recommend keeping the chopped vegetables, egg, and herbs this way for no more than a day or a day and a half.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Fresh cucumbers - 15  kcal/100g
  • Sour cream of 30% fat content - 340  kcal/100g
  • Sour cream with 25 % fat content - 284  kcal/100g
  • Sour cream with 20 % fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Radish - 20  kcal/100g
  • Sausage 'amateur' - 291  kcal/100g
  • Sausage 'Ukrainian' - 404  kcal/100g
  • Diabetic sausage - 254  kcal/100g
  • Sausage 'doctor' - 197  kcal/100g
  • Diet sausage - 170  kcal/100g
  • Milk sausage - 252  kcal/100g
  • Onion - 41  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Chicken egg - 80  kcal/100g
  • Kvass - 25  kcal/100g
  • Mustard ready - 418  kcal/100g

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