Milk porridge from crushed buckwheat
Composition / ingredients
4
servings:
Cooking method
Is prepared really very quickly and simply. Bring the water to a boil. Rinse the grits with warm water. Pour into a saucepan with boiling water. Stirring, cook until the grits of the liquid are completely absorbed. Pour in the milk. It should be hot. Add salt and sugar. We cook all this for 10 minutes. You can put a piece of butter in the porridge plates. It's so simple and delicious.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Crushed buckwheat - 313 kcal/100g
