Meatball, Vermicelli, and Potato Soup

This is a light, easy soup for the whole family — even the little ones. Really tasty.

ManyashaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 6 g
Fats 29 % 9 g
Carbohydrates 52 % 16 g
174 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min
  1. Step 1:

    Step 1

    Roll small balls out of the ground meat and drop them into boiling water.

  2. Step 2:

    Step 2

    Grate the carrot on a coarse grater, dice the onion, and sauté them in oil until golden. Dice the potatoes small as well. Add all the vegetables to the pot and cook for 10 minutes.

  3. Step 3:

    Step 3

    Add the vermicelli and herbs. I use angel-hair pasta — it's perfect for light soups like this. Just don't overcook it, or the soup will turn to mush. As soon as the vermicelli goes in, cook 1–2 minutes more and turn off the heat; the thin pasta cooks through quickly in the hot broth. I use dried herbs (dill, parsley); if yours are fresh, it's better to sprinkle them over the soup in the bowl — it's healthier and tastier that way.

  4. Step 4:

    Step 4

    All done! Enjoy!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Vermicelli - 371  kcal/100g
  • Mixed minced meat - 351  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g

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