Cream of Mushroom Soup with Cream and Nutmeg

One of the tastiest puréed soups — or cream soups, whichever you prefer to call it! Try this creamy mushroom soup once and you won't be able to stop. Every spoonful is a gorgeous blend of creamy richness and deep mushroom flavor. It comes together fast and disappears just as quickly. Let's make it together!

annasher88Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 4 g
Fats 38 % 5 g
Carbohydrates 31 % 4 g
82 kcal
GI: 80 / 0 / 20

Cooking method

  1. Step 1:

    Step 1

    Rinse and slice the mushrooms, and finely chop the onion and garlic.

  2. Step 2:

    Step 2

    Heat 10 g of butter in a skillet and sweat the onion, garlic, and mushrooms until the liquid cooks off — take care that the onion and mushrooms don't take on color. Season with salt and pepper.

  3. Step 3:

    Step 3

    In a deep, heavy-bottomed pot, melt 1 tablespoon of butter, add the flour, and cook, stirring, for 2 minutes. Slowly pour in the milk and water, stirring constantly, and cook until the sauce comes up to a simmer.

  4. Step 4:

    Step 4

    Add salt, pepper, and nutmeg. Set aside a few mushrooms for garnish and add the rest to the pot.

  5. Step 5:

    Step 5

    Cook for 2 minutes.

  6. Step 6:

    Step 6

    Blend until smooth. Add the cream and stir.

  7. Step 7:

    Step 7

    Garnish the finished cream soup with mushroom slices and parsley. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Buttermilk - 36  kcal/100g
  • Cream of 20 % fat content - 300  kcal/100g
  • Cream of 10% fat content - 120  kcal/100g
  • Cream - 300  kcal/100g
  • Champignons - 24  kcal/100g
  • Garlic - 143  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Salt - 0  kcal/100g
  • Allspice - 263  kcal/100g
  • Nutmeg - 556  kcal/100g

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