Semolina Zrazy
Want to surprise your family with something out of the ordinary? Make semolina zrazy! Served this way, no kid will turn down semolina porridge!
Cooking method
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Step 1:
First, cook a very thick semolina porridge in the milk. Add salt and nutmeg (it gives the dish a lovely aroma). Let the porridge cool until just warm, stir in one egg, then cool it completely — this makes the zrazy easier to shape.
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Step 2:
While the porridge cools, sauté the onion in oil until golden, then add the ground meat. Cook until the meat is done, seasoning with salt and pepper to taste. Let the filling cool completely.
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Step 3:
With wet hands, flatten a portion of porridge into a round, place filling in the center, and shape it into a small zraza. Bread each one right away in a mix of flour and turmeric, then set it on a cutting board. Rinse your hands before shaping each patty.
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Step 4:
Fry the zrazy in hot oil over medium heat until golden on each side.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Semolina - 340 kcal/100g
- Turmeric - 325 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Mixed minced meat - 351 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Nutmeg - 556 kcal/100g
Similar recipes
- Children's recipes
- Second course
- Eggs
- Meat and meat products
- Dairy products
- Vegetables
- Flour
- Cereals and cereal products
- Spices seasonings spices
- Fats and oils
- Turmeric
- Nutmeg
- Pepper
- Salt
- Vegetable oil
- Cooking
- Frying
- In a frying pan
- Зразы
- Meat second course
- Minced meat
- Milk
- From onion
- Recipes for lean dishes without butter
- Semolina
