Cauliflower for the feast

Very tasty and extremely healthy! Recommended for cooking! Even if you have fastidious people in your family, they will not refuse such a dish! On a bright Easter day, you can serve it to a feast, and take it with you to nature. Under fresh vegetables and meat, it will be simply delicious.
Nadin_KaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 4 g
Fats 21 % 4 g
Carbohydrates 58 % 11 g
83 kcal
GI: 45 / 0 / 55

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    We wash our cabbage. And we divide it into bushes. Not very small.

  2. Step 2:

    Step 2.

    Dip in boiling water for 5 minutes.

  3. Step 3:

    Step 3.

    Mix eggs, salt, pepper and seasoning in a bowl.

  4. Step 4:

    Step 4.

    In the second plate we pour breadcrumbs.

  5. Step 5:

    Step 5.

    On a preheated frying pan with oil, we begin to spread our bushes, first dipping them in an egg, then in breadcrumbs. We roll it well, thickly, so that our cabbage is "sealed".

  6. Step 6:

    Step 6.

    Fry well on all sides until golden brown.

  7. Step 7:

    Step 7.

    And voila, our yummy is ready.

  8. Step 8:

    Step 8.

    Serve to the table! Happy Holiday!

The dish is absolutely universal! It looks beautiful both on the festive table and on the Easter picnic. Try it!

Caloric content of the products possible in the composition of the dish

  • Cauliflower - 28   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Maggi Seasoning - 59   kcal/100g
  • Breadcrumbs - 347   kcal/100g

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